165. Feeling Resentment

<p><span data-sheets-formula-bar-text-style= "font-size:13px;color:#000000;font-weight:normal;text-decoration:none;font-family:'Arial';font-style:normal;text-decoration-skip-ink:none;"> Have you ever felt bitter toward your food plan, or like it’s not fair that other people can eat whatever they want? Resentment is a common feeling to experience during weight loss, and it can really take the joy out of the experience of reaching your goal weight. On today’s show you’ll learn how to release this feeling and be more in charge of creating a plan that works for long-term success.</span></p>