1571 - Training - How to Personalize Your Weekly Training Schedule
Naty🤎
23 min•0 pemutaran•0 favorit
Knowledge
Deskripsi
<p>Want to set up a weekly workout schedule that matches your needs? Or, learn how to do so for your clients? In today's podcast we discuss how to set up personalized weekly workout schedules for the training goals of muscle growth, strength, and general fat loss and muscle shaping!!! Lots of great information!!!</p>
Kreator
scooter_wave
Creator