Nutrition for Padel: The Guidebook

10 trek • 0 favorit

0:006:50

KnowledgeSports Writing

Chapter 1 Brief history and growth of padel tennis

6:50

Chapter 2: The Bases of Sports Nutrition

32:27

Chapter 3: Energy Needs for Padel Tennis

7:37

Special chapter: CASE STUDY: The will to succeed of Benjamin Palm!

15:51

Chapter 4: Hydration for Padel Tennis

11:35

Chapter 5: Nutrition for Pre-Match Preparation in Padel

10:17

Chapter 6 Nutrition during the match

26:47

Chapter 7 Post match nutrition

13:57

Chapter 8: Supplements for padel

34:40

Bonus Chapter: Training your body for Padel

4:49