Emotional Badass

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0:0038:37

Knowledge

10 Ways to Disarm an Emotional Manipulator & Narcissist

38:37

What are the Four Agreements? Embracing Wisdom for a Fulfilling Life.

18:37

Important distinctions for Highly Sensitive People and Survivors

34:35

Stoicism: Ancient Wisdom for Modern Healing

66:23

The Control Paradox: Navigating Family Dynamics and Personal Growth

24:30

Resilience Unpacked: A collaboration with Michael Unbroken From Think Unbroken, and Gill Tietz from Sober Powered

70:00

Everything is Our Teacher

21:39

Strategies for Dealing with Tragedy

36:27

Resilience Building 101: Mental Fortitude Meets Modern Parenting

41:52

Healing Through Family Histories & Ancestral Traumas

31:32