A Diet That Works

A Diet That Works

A Diet That Works

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Contents

0:003:06

KnowledgeMental Health

Episode

1

Contents

3:06

2

Main Principles of the Diet

4:17

3

Possible Side-effects & Medical Supervision

3:41

4

Step 2

1:00

5

Notes on Step 2

2:05

6

Some Grain Recipes

0:28

7

Couscous

0:29

8

Quinoa (Keen-wa)

0:23

9

Buckwheat (Kasha)

0:24

10

Barley or Job’s Tears

0:33

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