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In this week's episode of We Get It, Karine chats with Genevieve Stonebridge of InspireHealth about the foundations of self-compassion and how it can help us navigate the difficulties of our lives with more kindness and less judgment.

Thank you to our partners at CIBC for supporting this web series!

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Thank you to our partners at CIBC for supporting this web series!

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Thank you to our partners at CIBC for supporting this web series!

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We Get It: Self-compassion

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