Tate Talks - Episode 08, Hour 2

Jason Tate discusses overcoming a Cold at the beginning of the New Year, men, mental health,  and being vulnerable. In “Empty Your Cup” Jason talks about the disproportionate weight and importance of Mental Health versus nutrition and exercise, the importance of Gratitude and Forgiveness as we enter 2020 and his favorite soup recipe from his week of overcoming his cold on “Here’s To Your Health.”