Taking Breaks

<p>Taking breaks is so refreshing. Research has shown that when you take breaks you are actually resetting your brain. I practiced this today. I &nbsp;took a break every 55 min and it worked. I feel so much more energy and more productive. Getting out of my chair, drinking water, stretching, &nbsp;and going outside are things I did. Practice taking more breaks today! &nbsp; &nbsp;HAVE JOY&nbsp;&nbsp;THE AUDIO IS SO GOOD TODAY! Listen to the&nbsp;&nbsp;Audio here&nbsp;&nbsp;https://tinyurl.com/s9khjwh BE ABUNDANT!</p> --- Send in a voice message: https://podcasters.spotify.com/pod/show/daniel-c-clark/message Support this podcast: <a href="https://podcasters.spotify.com/pod/show/daniel-c-clark/support" rel="payment">https://podcasters.spotify.com/pod/show/daniel-c-clark/support</a>