Sleep!

<p>We all tend to run so hard and fast that we overdo it and forget the tools we have to keep up our energy. Nicole has been running herself ragged the last few weeks, and Tiffany gets a chance to coach the coach! If you are struggling with trying to do it all and not getting enough rest this episode is for you... and haven't we all been there from time to time.</p> <p><br></p> <p>Need so help with sleep check out these oils:</p> <p>Serenity, Lavender, cedarwood</p> <p><br></p> <p>Need Energy:</p> <p>Wild Orange, peppermint, mito2max&nbsp;</p> <p><br></p> <p>Connect with us on</p> <p>Instagram: https://www.instagram.com/heartsoulroots/</p> <p>Facebook: https://www.facebook.com/heartsoulroots</p> <p>Connect with Tiffany: https://www.facebook.com/tiffanydurroils</p> <p>Connect with Nicole: https://www.facebook.com/nicolemazzucatohypno</p> <p>To get the Essential Oils, we Love:</p> <p>In the USA:</p> <p>Recommended kit:&nbsp;<a href="https://doterra.me/q649jTxA" rel="ugc noopener noreferrer" target="_blank">https://doterra.me/q649jTxA</a></p> <p>Smaller Choice:https://doterra.me/DImBhqG7</p> <p>In the UK</p> <p><a href="https://bit.ly/2WG0Ppd" rel="ugc noopener noreferrer" target="_blank">https://bit.ly/2WG0Ppd</a></p> <p>In Europe:</p> <p><a href="https://bit.ly/3mpBfO4" rel="ugc noopener noreferrer" target="_blank">https://bit.ly/3mpBfO4</a></p> --- Send in a voice message: https://anchor.fm/heartsoulroots/message