Running with meaning

<p>Do you know why you run? When I first started it was totally for a weight loss thing. This athlete had let herself go and I needed something that would make me feel bad ass again! Now when I run, its for purpose. A good one. Not some BS crap about cardio cardio cardio. I would love to know what running does for you.&nbsp;</p> --- This episode is sponsored by · Anchor: The easiest way to make a podcast. <a href="https://anchor.fm/app">https://anchor.fm/app</a> --- Send in a voice message: https://anchor.fm/builtforadventure/message