Proteins

<p>Proteins❗</p> <p>Are the most important thing for your body and your health but also very dangerous if you eat too much.</p> <p>I believe and this is what I recommend to my clients.</p> <p>Try to understand that balance will always win the process of losing weight and being healthy.</p> <p>All these diets or cultures veganism, etc. Without education are extremes that eventually will harm your health.</p> <p>Try to take what is best from others💚</p>