Pre-Performance Workout Routines

<p>Do you have a pre-performance workout routine? Well, the answer is: it depends! &nbsp;Jen and Angela talk about the difference between what they do for for solo vs. shows/pit performance vs. orchestral playing vs. auditions and what we do to before, during and after playing as &nbsp;well as how we alter our regular workout routine before a performance. &nbsp;<br> <br> If you'd like a specific pre-performance workout, Angela has one in her book "The Musician's Essential Exercises" available on her website, Amazon or Google Books. &nbsp;&nbsp;<br> <br> For more information, please visit our websites! &nbsp;<br> <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa1VHcVhfUVRvRFJySWdhYUFWVkw0SXNWOS1Cd3xBQ3Jtc0tsYkE0c2hicmxwZ1pTNFpnU2o0MkVucVNLdGMtY3dybVpsUmxZTGk4bzBvTmxnNHprcDhlZGx5SzlkU05oa2FsdnFhVmxHckdXR2liLXRFdDhtWDJmRklMS3huS04zYVgxS096MXdINy1FYm1oNE5BWQ&amp;q=http%3A%2F%2Fwww.musicstrong.com%2F" rel="nofollow" target="_blank">http://www.musicstrong.com/</a><br> <br> <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbXBqN2ZBQ0N4ejJTeGxkdl9ndGZ4VlcxdW1Qd3xBQ3Jtc0tsa3lQdmd4YmZ1YUk3SEQ1QjcwTENSd0YwYm9IYnUyaVhVajJOTWoybEVIOUxwd2E2RmF3dTBuQklMbE1LOWJ5M0pTbWdMWmJ2Q3NiR0dwVnY1WE4zUXlzVGlCVnNVS1ptaTZTcWx4OVhfNzg1UzJ2aw&amp;q=https%3A%2F%2Fwww.tunedandtonedperformance.com" rel="nofollow" target="_blank">https://www.tunedandtonedperformance.com</a><br> <br> <br> Instagram:<br> <a href="//www.instagram.com/musicstrongfitness">www.instagram.com/musicstrongfitness</a><br> <a href="//www.instagram.com/docbeefcake">www.instagram.com/docbeefcake</a><br> <a href="//www.instagram.com/tunedandtonedperformance">www.instagram.com/tunedandtonedperformance</a> &nbsp;<br> Facebook:<br> <a href="//Facebook.com/musicstrong">Facebook.com/musicstrong</a><br> <a href="//Facebook.com/tunedandtonedperformance">Facebook.com/tunedandtonedperformance</a></p>