Mini Breaks & Race Tapers

<p>🎧 <strong>Episode 65 “The Bek &amp; Siri Show”<br></strong><br></p><p>✅ What is our secret 🤭sauce for key race mini breaks!<br>✅ How to get bike fitness as a time crunched athlete! 👊<br>✅ Adrenal fatigue and how to recognize the signs! 🥱<br>✅ Trainer vs road how to simulate! 🚴‍♂️</p><p><em> "It's not just about swim, bike, run it's about who you become."⠀</em></p><p>#femalepodcaster #swimbikerun #triathlon #triathloncoach #teamsiriustriclub #rebekahkeat #sirilindley #triathlonteam #triathlonteam #TSTC</p><p>Visit <strong>www.teamsiriustriclub.com</strong> for <strong>10 FREE KEY Workouts!</strong> </p>