Fix Your Period

<p><span style="font-weight: 400;">No matter how old you are, if you’re still cycling it’s not too late to rewrite your period story. I’m joined by</span> <a href="https://nicolejardim.com/" target="_blank" rel="noopener"><span style="font-weight: 400;">The Period Girl herself, Nicole Jardim</span></a><span style= "font-weight: 400;">, to talk about how you can fix your period in as little as six weeks.</span></p> <p><strong>About Nicole Jardim</strong></p> <p><span style="font-weight: 400;">Nicole Jardim is a Certified Women’s Health Coach, writer, speaker, mentor, and the creator of Fix Your Period, a series of programs that empower women to reclaim their hormone health using a method that combines evidence-based information with simplicity and sass. </span></p> <p><span style="font-weight: 400;">Her work has impacted the lives of tens of thousands of women around the world in addressing a wide variety of period problems, including PMS, irregular periods, PCOS, painful & heavy periods, missing periods, and many more.</span></p> <p><span style="font-weight: 400;">Rather than treating problems or symptoms, Nicole treats women by addressing the root cause of what’s really going on in their bodies and minds. She believes that the fundamentals of healing any hormonal imbalance lie in an approach that addresses the unique physiology of every woman. This is essential to reclaiming and maintaining optimal health and vitality at any age.</span></p> <p><span style="font-weight: 400;">Nicole is the author of</span> <a href="https://www.fixyourperiod.com/" target="_blank" rel= "noopener"><span style="font-weight: 400;">Fix Your Period: 6 Weeks to Banish Bloating, Conquer Cramps, Manage Moodiness</span></a><span style="font-weight: 400;">, and Ignite Lasting Hormone Balance, and the co-author of The Happy Balance, a recipe book filled with over 80 hormone-balancing recipes. </span></p> <p><span style="font-weight: 400;">Finally, she’s the co-host of The Period Party, a top-rated podcast on iTunes—be sure to tune into that i