Exploring Emotional Reactions

<p>For some of us, it can be difficult to recognize and process our emotions and understand our emotional reactions to life events and experiences.</p> <p>This week Christy Murphy and Briana G. discuss emotions and explore some of the actions and thoughts that stimulate emotional reactions to better understand why we respond the way we do.</p> <p>If you’re looking to better understand your emotions and emotional reactions - Welcome! This episode of the Positive View Podcast is for you.</p> --- Send in a voice message: https://anchor.fm/positive-view-podcast/message