Episode #132 - Getting Back On Track

<p>Even as an athlete you can fall off track.</p> <p>The hard thing is when you fall off track is to get your head back into the game because it's hard.</p> <p>Especially when you have high expectations of yourself and you want to be able to stick to what you say you'll do.</p> <p>However, you're a human and it's going to happen, so here's how to get back on track.</p>