Ep #28: Needing Relief

<p id="yui_3_17_2_4_1501568693684_794">Today, we're talking about why so many of us are constantly hunting for relief and turning to a drink to feel better. We'll explore exactly why you continuously need “something” to lessen the discomfort of your day-to-day life and why drinking to take the edge off is not sustainable.</p> <p id="yui_3_17_2_4_1501568693684_851">Listen in to find out what you can start doing today to change the habit of drinking as means of relief without succumbing to stress, anxiety, or frustration.</p> <p>Get full show notes, full transcript, and more information here: <a href= "http://www.rachelhart.com/28">http://www.rachelhart.com/28</a></p>