Can Journaling Be Harmful?

In this episode, self-actualization coach and happiness expert, Trish Ahjel Roberts, shares the promises and pitfalls of journaling, including stories of her teen explorations and jealous husbands. The Mind-Blowing Happiness Podcast will teach you to amplify your voice, operate from your heart and step into your power. Get ready to juice up your life's journey!<br /><br />Each episode is designed to be short, allowing you time to listen first and revisit later to jot down notes and respond to journaling prompts.<br /><br />Learn more at mindblowinghappiness.com