Busting some common misconceptions about workouts

Misconceptions about workouts are everywhere! In todays episode we tackle some of the most common misconceptions about workouts! --- Send in a voice message: https://anchor.fm/tariq-ali5/message Support this podcast: <a href="https://anchor.fm/tariq-ali5/support" rel="payment">https://anchor.fm/tariq-ali5/support</a>