Better Man Minute: Be Present and Patient

How this can help you stave off depression and anxiety!! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. <a href="https://anchor.fm/app">https://anchor.fm/app</a> Support this podcast: <a href="https://anchor.fm/menbecomingbettermen/support" rel="payment">https://anchor.fm/menbecomingbettermen/support</a>