Be a ”Light” Sleeper

<p>Sleep...at the mention of the word you're thinking, "Ah, I would love to get more sleep." Well, in today's episode Dr. Sherri gives you an actionable practice to enhance your sleep, that doesn't actually involve sleep. And, if you want to feel healthier, happier, and more productive, it's a tip you can't afford to live without!</p> <p>_____</p> <p>Welcome to Season 8, Thriving Through the Power of Intention! In the same twice-weekly, five-minute episode format you've come to love and share, Dr. Sherri will teach you practical and applicable tips to bridge the gap between knowing and doing and to fulfill your intentions through action! </p> <p>_____</p> <p>Support Thriving Thoughts Global!</p> <p>Would you like to #getinvolved by donating your time (or financial support) to helping Dr. Sherri's nonprofit, Thriving Thoughts Global, give free access to women worldwide a deeper dive into the thought tools you get here on the show? Dr. Sherri is actively recruiting volunteers for various projects (all time and financial donations welcome) such as a podcast development team and social media team. Message Dr. Sherri for your opportunity to make Thriving Thoughts...Global!</p> <p><a href='https://www.thrivingthoughtsglobal.com/collect/description/200261-f-words-to-thrive-by-ttg-s-premiere-donation-campaign'>DONATE to Thriving Thoughts Global</a> today to support women's global access to practical and applicable life-changing thought tools!  </p> <p>As our thanks for your minimum 75USD donation, you will receive our exclusive Thriving Thoughts 52-Card Deck, a full-color, laminated deck of shareable thriving thoughts with stunning nature photography.</p> <p>Go to <a href='http://www.ThrivingThoughtsGlobal.com'>www.ThrivingThoughtsGlobal.com</a> to <a href='https://www.thrivingthoughtsglobal.com/page/1606070-donate'>DONATE now</a>! Thank you for partnering with us to teach women how to thrive through the power of thought!</p> <p>_____</p> <p>Get YOUR copy of Dr. Sherri's mini how-to thrive guide when <a href='https://www