
Autogenic Relaxation for Sleep
Diane Russet
25 min•0 प्ले•0 पसंदीदा
Knowledge
विवरण
<p><span style="font-weight: 400;">Relax your body and wind down to fall asleep as you imagine your muscles becoming warm and heavy with this autogenic relaxation for sleep.</span></p> <p><span style="font-weight: 400;">Find more peaceful relaxation scripts for sleep, stress relief, and health at relaxation-audio.com.</span></p>