
281 - Decluttering Negative Thoughts
Wendy Red
विवरण
<p class= "m_-5362090399876708058bard-text-block m_-5362090399876708058style-scope"> Your inner thoughts can have a serious impact on your state of mind. If you see the world through a darkened lens, that negative way of thinking can quickly become a way of life.</p> <p class= "m_-5362090399876708058bard-text-block m_-5362090399876708058style-scope"> When I tell people that I used to be the queen of negativity, they find it hard to believe. I’ve since adopted a more positive outlook on life which I talk about in episode 261 of the podcast, <em class= "m_-5362090399876708058bard-text-block m_-5362090399876708058style-scope"><a class="m_-5362090399876708058bard-text-block m_-5362090399876708058style-scope" href="https://organize365.com/my-transformation/" target="_blank" rel="noopener" data-saferedirecturl= "https://www.google.com/url?q=https://is-tracking-link-api-prod.appspot.com/api/v1/click/6093307730460672/5900201659203584&source=gmail&ust=1558642229256000&usg=AFQjCNHdCoBtp7fwwlmoMNYJojY61yV2wQ">My Personal Seven-Year Transformation</a></em>.</p> <p class= "m_-5362090399876708058bard-text-block m_-5362090399876708058style-scope"> Nowadays, thinking positively comes easy to me. I like to think about negative thoughts as weeds in our mind. Weeds that need to be pulled out from the roots. If the garden of your mind has become overgrown with persistent weeds that you can’t clear, it’s time to tackle the root of the problem.</p> <p class= "m_-5362090399876708058bard-text-block m_-5362090399876708058style-scope"> When I gave myself the quest to declutter my negative thoughts, I did three things. First, I realized how negative I was. Second, I replaced anything negative in my life with a positive difference. And finally, I eliminated all the ways that negativity was coming<em class= "m_-5362090399876708058bard-text-block m_-5362090399876708058style-scope"> into</em> my life.</p> <p class= "m_-5362090399876708058bard-text-block m_-5362090399876708058style-scope"> In this episode, I reveal the steps you can take to ove