1530 - Training - Quick Workout Ideas based on Goals
Naty🤎
20 min•0 प्ले•0 पसंदीदा
Knowledge
विवरण
<p>Need a quick workout? But, you want one specific to your abilities, your equipment, your goals? In today's podcast we discuss a workout structure and its variations so that you can make exactly the workout that's best for YOU and get it done in the time you need!</p>
निर्माता
scooter_wave
Creator