Mornings with Mr Anxiety

Do you struggle with anxiety? Well, not many people in the world understand what you’re going through like I do. Mitch Morton is my name. I’m a former pro athlete, from down under in Australia, and I’m the founder of the Mr Anxiety project. I started this project so I could show people how I beat the crippling anxiety that ran my life for 15 years. In this daily 15-minute podcast, I'm going to give you tips for controlling anxiety, I'll tell stories about what anxiety did to my life and I'll also share how I’m rebuilding my life after bouncing back from rock bottom in 2018 Insta:@mranxiety_aus