Work For A Feeling, Not A Number | Ep. 19

In this episode, Sarah talks about goal setting with health, wellness, fitness, and nutrition. The idea behind this chat is to take a look at goal setting differently and to focus more on how we feel versus arbitrary numbers. Check it out and share your thoughts and feed back! <a href="mailto:SarahRRGiosi@gmail.com">SarahRRGiosi@gmail.com</a>