Woman's Self Defense For Beginners

<p>Women I stress this a lot , you need to train on how to defend yourself ! It&apos;s not easy but its worth it . I talk about what to look for and what I do in my workshops . Women&apos;s self defense is very important and you need to protect yourself at all times . Be Safe , Be Blessed , And Watch YOUR 360. </p><a rel="payment" href="http://cash.app/$ATA360Podcast">Support the show</a>