When fear stops you from starting

<p>Whether it's a new weight loss program or writing a book, sometimes getting started is the biggest hurdle. We busy ourselves with planning and preparing for the perfect time to start, but when it comes to taking the action we need something stops us. The fear of starting is often the fear of judgement or the fear of rejection. Although this fear is there to keep us safe, understanding it can help us overcome it, and make a start.</p>