Spacious Breath

<p>This short guided meditation is here to help you find the space that you need from whatever you&apos;re going through. <br/><br/>Take less than 10 minutes to find a more peaceful state of mind and allow Elke to guide you through a short meditation to slow the pace of thoughts and bring awareness to your more peaceful, positive state. <br/><br/><b>Love what I am doing? Show me some love and support by giving to </b><a href='https://www.patreon.com/restfulmedicine'><b>https://www.patreon.com/restfulmedicine</b></a><b>  or </b><a href='https://www.buymeacoffee.com/restfulmedicine'><b>https://www.buymeacoffee.com/restfulmedicine</b></a></p><p><b>Practice with me on Insight Timer </b><a href='https://insighttimer.com/elkejohnson'><b>https://insighttimer.com/elkejohnson</b></a><b>. </b></p><p><b>Follow me on Instagram </b><a href='https://www.instagram.com/elkejohayoga'><b>https://www.instagram.com/elkejohayoga</b></a></p><p><b>Listen on YouTube </b><a href='https://www.youtube.com/channel/UCVWbsKjfzIbDRM8PeZfwqww/videos?view=0'><b>https://www.youtube.com/channel/UCVWbsKjfzIbDRM8PeZfwqww/videos?view=0</b></a><b><br/><br/>Thank you so very much.<br/>Namaste.<br/>Elke<br/>Joha Yoga &amp; Meditation</b></p><p><br/><br/></p><a rel="payment" href="https://www.patreon.com/restfulmedicine">Support the show</a>