Scale Drama

<p><span data-sheets-formula-bar-text-style= "font-size:19px;color:#000000;font-weight:normal;text-decoration:none;font-family:'Times New Roman';font-style:normal;text-decoration-skip-ink:none;"> Most of us have a complicated relationship with the scale. There is a lot of drama over our weight and what the number means. But you can learn how to weigh yourself and keep it neutral. Doing so will actually help you lose weight.</span></p>