Release: Trauma

This is the first of 3 episodes of the release series. In this episode, I introduce the subject of releasing as a healing method. It's not quite what you would expect the word to mean but with presenting the first section "trauma" it becomes clearer where this healing path can take us.  --- This episode is sponsored by · Anchor: The easiest way to make a podcast. <a href="https://anchor.fm/app">https://anchor.fm/app</a>