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In this episode I talk about another tool thats helping me get through my post competition prep binge urges, and break down a study about physique competitors and Binge eating disorder.

Please subscribe, rate and review to help others find the show.

You can follow my journey on Instagram at @NatalieReneeKirk

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In this episode I talk about another tool thats helping me get through my post competition prep binge urges, and break down a study about physique competitors and Binge eating disorder.

Please subscribe, rate and review to help others find the show.

You can follow my journey on Instagram at @NatalieReneeKirk

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In this episode I talk about another tool thats helping me get through my post competition prep binge urges, and break down a study about physique competitors and Binge eating disorder.

Please subscribe, rate and review to help others find the show.

You can follow my journey on Instagram at @NatalieReneeKirk

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