Overcoming A Victim Mentality

<p>The stories we tell ourselves have the ability to help us overcome a victim mentality, or keep us stuck in its habitual cycle. In this episode, Christina sits down with co-founder and head coach of Enlifted, Mark England, to walk through how to switch the narrative on the stories we tell ourselves and take the power back in our lives.</p><p> </p><p><strong>In this episode you will learn:</strong></p><ul><li>The ‘Emotional Detoxification’ exercise that changed everything for Mark</li><li>The four influences our internal dialog has on our lives</li><li>What it means to have a victim mentality</li><li>How your breath is connected to emotional regulation within your body</li><li>The Soft-Talk Challenge</li></ul><p> </p><p><a href="https://christinalecuyer.com/mastermind/" target="_blank"><strong>Sign up for the Decide It's Your Turn Mastermind!</strong></a></p><p> </p><p>Get on the Podcast Text List to receive a link every Thursday to new episodes, why I recorded it, and a really cool takeaway! Text me the word “podcast” to (501) 222-3362. </p><p>To schedule a time for a free Clarity Call with me, text me the word “call” to (501) 222-3362. </p><p> </p><p><a href="https://lovethepodcast.com/DIYT">If you enjoyed this episode, make sure and give us a five star rating  and leave us a comment on iTunes, Podcast Addict, Podchaser and Castbox</a> about what you’d like us to talk about that will help you realize that at any moment, any day, you too can decide, it’s your turn!</p><p> </p><p><strong>Christina Lecuyer’s Bio:</strong></p><p>Christina Lecuyer is a former Professional Golfer, a three-time reality television competitor, Confidence + Mindset Coach, Motivational Speaker, and Founder of The Decide It's Your Turn™ Mastermind, as well as Decide It’s Your Turn™: Women’s CEO Retreat. Christina’s mission in life is to empower people to fully live in their purpose, confidently and successfully!</p><p> </p><p><a href="https://christinalecuyer.com/decide-its-your-turn-podcast/">Decide It’s Your Turn! Podcast</a></p><p>Reso