Mind Over Weight w/ Dr. Ian Smith

<p>What is controlling your weight? What's stopping you from achieving your goals? It COULD be your mind! Motivation, where does it come from, and how to we activate that to meet, or even exceed our goals? This week on the pod, Joey talks with NYT Best-Selling author and host of The Doctors TV show, Dr. Ian Smith. </p><p>Dr. Smith's Instagram: <a href="https://www.instagram.com/doctoriansmith/?hl=en" rel="noopener noreferrer" target="_blank">https://www.instagram.com/doctoriansmith/?hl=en</a></p><p>###</p><p>Joey's Instagram: <a href="https://www.instagram.com/joeythurmanfit/?hl=en" rel="noopener noreferrer" target="_blank">https://www.instagram.com/joeythurmanfit/?hl=en</a></p><p>Joey's Website: <a href="https://www.joeythurman.com/" rel="noopener noreferrer" target="_blank">https://www.joeythurman.com/</a></p><p>Fad or Future Website: <a href="https://www.fadorfuture.com/" rel="noopener noreferrer" target="_blank">https://www.fadorfuture.com/</a></p><p>See Privacy Policy at <a href="https://art19.com/privacy" rel="noopener noreferrer" target="_blank">https://art19.com/privacy</a> and California Privacy Notice at <a href="https://art19.com/privacy#do-not-sell-my-info" rel="noopener noreferrer" target="_blank">https://art19.com/privacy#do-not-sell-my-info</a>.</p>