Mental Health

We take care of ourselves in every other way but neglect our mental health. In the black & Christian communities, seeking therapy is often seen as taboo. In this episode, I’m talking about mental health, the importance of therapy, & how it all helps you become healed, healthier, & stronger. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. <a href="https://anchor.fm/app">https://anchor.fm/app</a>