High Five for the Heart

Jana reconnects with Mel Robbins at the time she needs her the most. Mel has some crucial exercises that will help anyone who has dealt with loss and trauma.  Learn the special tools that Mel has developed from her experience enduring difficult times, because you never know when you might need it.  And, find out what happened when Jana got pulled over! Learn more about your ad-choices at https://www.iheartpodcastnetwork.com