EP. 194: ADHD & Trauma

<p><span style="font-weight: 400;">ADHD and trauma overlap quite a bit in how they affect the brain, so much so that clinicians often misdiagnose one for the other. </span></p> <p> </p> <p><span style="font-weight: 400;">So how do clinicians distinguish between ADHD and trauma when both impact the same areas of the brain and can cause similar symptoms? </span></p> <p> </p> <p><span style="font-weight: 400;">And moreover, what happens when ADHD and trauma co-occur, which they so often do, due to the inherent trauma of growing up with a differently wired brain? </span></p> <p> </p> <p><span style="font-weight: 400;">This solo episode I’m diving into the research on how trauma impacts the brain and nervous system, how untreated ADHD can lead to developmental trauma, and where to start with treatment when you have that oh-so-wonderful combo of ADHD and trauma. </span></p> <p> </p> <p><span style="font-weight: 400;">Just like with ADHD, trauma is never your fault and your symptoms are not moral failings or character flaws to be hidden away. </span></p> <p> </p> <p><span style="font-weight: 400;">Shame is a component of both trauma and ADHD, and the more we shed light on it, the easier it is to eradicate it. In other words, what is sharable is bearable.</span></p> <p><br /> <br /></p> <p><span style= "font-size: 12pt;"><strong>Resources</strong></span></p> <h1><span style="font-size: 12pt;"><a href= "https://www.amazon.com/What-Happened-You-Understanding-Resilience/dp/1250223180"> <span style="font-weight: 400;">What Happened to You?: Conversations on Trauma, Resilience, and Healing by Bruce D. Perry, M.D., Ph.D. and Oprah Winfrey</span></a></span></h1> <h1> </h1> <h1><span style="font-size: 12pt;"><a href= "https://www.amazon.com/Body-Keeps-Score-Healing-Trauma/dp/0143127748"> <span style="font-weight: 400;">The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma by Bessel van der Kolk M.D.  </span></a></span></h1> <p><br /> <br /> <br /> <br /></p>