Ep. 072 Hero Life x Tom Ahern

<p>I met up recently with a close friend of mine, Tom Ahern. We went for a coffee and a talk about all things physical and mental health related.&nbsp;</p> <p>It was there we realised that being around people that contribute to your life is a powerful thing to recognise. So we met again, and again, and again after that.</p> <p>We kept on meeting until we realised that pressing record on these chats might be a good idea.</p> <p>So here we are! Doing a weekly spot on the Hero Life Podcast.&nbsp;</p> <p>If you want to be around constructive energy and learn how to add to your physical and mental well-being, tune in every week to our weekly pod. We welcome any questions or suggest topics for us to discuss in the future.</p> <p>We are all ears 👂🏼.</p>