Ditch Overthinking MACRO Tracking & Eat Flexibly

<p>Coach Em guides you to <strong>ditch overthinking food</strong>, tracking MACROS, and stressing about foods that "fit in your macros"! Here are the best tips in the house to apply new approaches to repair your relationship with your food, live/eat <strong>FLEXIBLY,</strong> fuel your body &amp;<em> let go of your sense of control with obsessing over foods!</em></p> <p>IG: @emmylewfit &amp; @positivelyfitcommunity</p> <p>Email: emmylewfit@gmail.com</p>