Awe Walking

This week, Lauren and Nicole take to awe walking. Can 15 minutes of walking and indulging in the awe of your surroundings really calm a troubled mind? The Self Care Club investigates!If you enjoy the show, why not leave us a review on Apple Podcasts and subscribe! Find us on twitter and instagram @selfcareclubpod  See acast.com/privacy for privacy and opt-out information. Learn more about your ad choices. Visit megaphone.fm/adchoices