
Autogenic Relaxation Technique
Diane Russet
18 min•0 écoutes•0 favoris
Knowledge
Description
<p><span style="font-weight: 400;">Relax by imagining that your body feels heavy and warm with this autogenic relaxation technique. </span></p>

Diane Russet
<p><span style="font-weight: 400;">Relax by imagining that your body feels heavy and warm with this autogenic relaxation technique. </span></p>