b:{"metadata":[["$","title","0",{"children":"Angst, depresjon og trening - Listen Free | WowFM"}],["$","meta","1",{"name":"description","content":"

Det er godt dokumentert at fysisk aktivitet har en positiv effekt mot depresjon. Man tror også at trening kan virke positivt inn på angst. Overordnet spørsmål er om fysisk aktivitet og trening kan benyttes som behandling?

\n"}],["$","meta","2",{"name":"author","content":"WowFM"}],["$","meta","3",{"name":"keywords","content":"Angst, depresjon og trening, Kids, audio, sound, WowFM"}],["$","meta","4",{"name":"creator","content":"WowFM"}],["$","meta","5",{"name":"robots","content":"index, follow"}],["$","meta","6",{"name":"googlebot","content":"index, follow, max-video-preview:-1, max-image-preview:large, max-snippet:-1"}],["$","link","7",{"rel":"canonical","href":"https://wowfm.app/fr/sound-detail/angst-depresjon-og-trening-WLhbisltPM6"}],["$","link","8",{"rel":"alternate","hrefLang":"x-default","href":"https://wowfm.app/sound-detail/angst-depresjon-og-trening-WLhbisltPM6"}],["$","link","9",{"rel":"alternate","hrefLang":"en-US","href":"https://wowfm.app/sound-detail/angst-depresjon-og-trening-WLhbisltPM6"}],["$","link","10",{"rel":"alternate","hrefLang":"ar-SA","href":"https://wowfm.app/ar/sound-detail/angst-depresjon-og-trening-WLhbisltPM6"}],["$","link","11",{"rel":"alternate","hrefLang":"fr-FR","href":"https://wowfm.app/fr/sound-detail/angst-depresjon-og-trening-WLhbisltPM6"}],["$","link","12",{"rel":"alternate","hrefLang":"id-ID","href":"https://wowfm.app/id/sound-detail/angst-depresjon-og-trening-WLhbisltPM6"}],["$","link","13",{"rel":"alternate","hrefLang":"hi-IN","href":"https://wowfm.app/hi/sound-detail/angst-depresjon-og-trening-WLhbisltPM6"}],["$","link","14",{"rel":"alternate","hrefLang":"ur-PK","href":"https://wowfm.app/ur/sound-detail/angst-depresjon-og-trening-WLhbisltPM6"}],["$","link","15",{"rel":"alternate","hrefLang":"fil-PH","href":"https://wowfm.app/fil/sound-detail/angst-depresjon-og-trening-WLhbisltPM6"}],["$","link","16",{"rel":"alternate","hrefLang":"ru-RU","href":"https://wowfm.app/ru/sound-detail/angst-depresjon-og-trening-WLhbisltPM6"}],["$","meta","17",{"property":"og:title","content":"Angst, depresjon og trening - Listen Free | WowFM"}],["$","meta","18",{"property":"og:description","content":"

\n"}],["$","meta","19",{"property":"og:url","content":"https://wowfm.app/sound-detail/angst-depresjon-og-trening-WLhbisltPM6"}],["$","meta","20",{"property":"og:site_name","content":"WowFM"}],["$","meta","21",{"property":"og:locale","content":"en_US"}],["$","meta","22",{"property":"og:image","content":"https://pbcdn.aoneroom.com/image/2025/10/18/385cd29436fde75e29fc37df44a2c2e9.jpg"}],["$","meta","23",{"property":"og:image:width","content":"1200"}],["$","meta","24",{"property":"og:image:height","content":"630"}],["$","meta","25",{"property":"og:image:alt","content":"WowFM - Premium Audio Content"}],["$","meta","26",{"property":"og:type","content":"website"}],["$","meta","27",{"name":"twitter:card","content":"summary_large_image"}],["$","meta","28",{"name":"twitter:title","content":"Angst, depresjon og trening - Listen Free | WowFM"}],["$","meta","29",{"name":"twitter:description","content":"

\n"}],["$","meta","30",{"name":"twitter:image","content":"https://pbcdn.aoneroom.com/image/2025/10/18/385cd29436fde75e29fc37df44a2c2e9.jpg"}],["$","link","31",{"rel":"icon","href":"/favicon.svg"}],["$","link","32",{"rel":"apple-touch-icon","href":"/images/apple-touch-icon.png"}],"$L48"],"error":null,"digest":"$undefined"}

Angst, depresjon og trening

Description

Créateurs