Activity Preparedness

<p>Spring is in the air! And pollen is everywhere else. Dr. Andrew Rothschild, PT and Dr. Andrew Mann, PT discuss strategies for returning to certain activities like gardening, running, and the gym, especially if you've been hibernating all winter. If you don't want to end up in front of us in person after over-doing it this weekend, listen to this episode!&nbsp;</p> <p><br></p> <p>Dr. Andrew Rothschild @arothschild_pt (twitter and instagram)</p> <p>Dr. Andrew Mann (@runningmanndpt)</p> <p>Virginia Center for Spine &amp; Sports Therapy @vcsst_pt</p>