A workout diet

<p>Eating and exercise should go hand in hand whether it’s a casual workout or serious training. A proper diet is required to assure your workout efficiency. Nguyen Van Nam, a personal trainer at N’Club Fitness and Yoga Centre, will give us some advice on a diet for gym-goers.</p> <p>(Photo: kienthucdinhduong.vn)</p> <p><a href="https://vovworld.vn/en-US/food-delight/a-workout-diet-730430.vov">https://vovworld.vn/en-US/food-delight/a-workout-diet-730430.vov</a></p> --- Support this podcast: <a href="https://anchor.fm/food-delight/support" rel="payment">https://anchor.fm/food-delight/support</a>