223 Walking Waffles With Vanda

<p>Welcome to the Mess Hall Podcast, part of the Alberta Podcast Network, Locally grown. Community supported.</p> <p>Avery, Lena and Vanda try ice cream treats: Kit Kat, Coffee Crisp, Caramilk, and Chips Ahoy!  Our bonus items are salted caramel Rolo and 3 types of La Croix.  </p> <p>Check out Vanda on Instagram <a href='https://www.instagram.com/ih8camping/'>@ih8camping</a></p> <p>Twitter <a href='https://twitter.com/themesshallpod'>@themesshallpod</a></p> <p>Facebook <a href='https://www.facebook.com/messhallpodcas'>@messhallpodcas</a></p> <p>Instrgram <a href='https://www.instagram.com/messhallpod/'>@messhallpod </a></p> <p>email: <a href='mailto:messhallpodcast@gmail.com'>messhallpodcast@gmail.com</a></p> <p>This episode of The Mess Hall Podcast is brought to you by Alberta Blue Cross. </p> <p>Life as a business owner can be hectic, to say the least. Alberta Blue Cross understands that. They offer flexible health, dental, life and disability coverage for your employees. Even better, you can let your staff enroll and manage their coverage at any time, and on any device. That makes life easier for them and for you. You’ve got this when it comes to group coverage for your small business. And Alberta Blue Cross has got your back. To learn more and explore your options, head to <a href='https://www.ab.bluecross.ca/'>www.ab.bluecross.ca</a></p> <p>With Pod Power, our sponsors are making it possible for us to amplify the voices of Albertans and Alberta podcasters. This episode, Edmonton Community Foundation is helping us give a Pod Power shout out to: </p> <p>BOOK WOMEN</p> <p>Book Women is a podcast about editing, publishing, and writing Indigenous stories. </p> <p>Three Métis librarians representing nations from across the homeland aim to inspire Indigenous peoples to share their stories in whatever form that they enjoy. </p> <p>Guests include Indigenous storytellers from diverse mediums, like podcasting, burlesque, books, comics, social media, films, music, and everything in between. </p> <p>You can listen and fi