20: Choice Points

<p><span style="font-weight: 400;">Are you living in reaction?</span></p> <p> </p> <p><span style="font-weight: 400;">It can be easy to fall into patterns of reaction instead of living from a point of recognition. And it doesn’t feel good to stay here! In this episode, Drew talks about your choice point, and those individual moments each day to declare freedom in your life, be it freedom from a relationship, energy, or a state of mind.</span></p> <p> </p> <p><span style="font-weight: 400;">it is possible to stop being stuck in a loop of fear, trauma, reaction, or anything that causes emotion to replay. Drew shares how to stop this loop and go in a new direction. So much of this comes down to the connection with how you f</span><em><span style= "font-weight: 400;">eel</span></em><span style= "font-weight: 400;">. </span></p> <p> </p> <p><span style="font-weight: 400;">Be it in your personal relationships, your career, or even how you approach fitness, Drew shares examples of how he works through different choice points to live a life filled with purpose and love.</span></p> <p> </p> <p><strong>Key Ideas:</strong></p> <ul> <li style="font-weight: 400;" aria-level="1"><span style= "font-weight: 400;">Love is one of the highest vibrational frequencies we have, begin to notice how you can give more of it each day.</span></li> <li style="font-weight: 400;" aria-level="1"><span style= "font-weight: 400;">The choices you make all day impact how you feel in your body.</span></li> <li style="font-weight: 400;" aria-level="1"><span style= "font-weight: 400;">Allow the emotion that runs through you to be let out and pass through you. Move this emotion out of your body to feel light.</span></li> <li style="font-weight: 400;" aria-level="1"><span style= "font-weight: 400;">The vibration of our words carries a signature and they impact everything around us. Instead of going down the rabbit hole of doom and despair, make a conscious choice point to shift and break the loop, break the scarcity.</span></li> </ul> <p> </p> <p><stro