1506 - Training - Adding Rehab for Injuries While Still Progressing Healthy Muscles
Naty🤎
20 min•0 écoutes•0 favoris
Knowledge
Description
<p>Struggling to rehab a muscle WHILE still trying to progress in other areas? Do you feel like an injury issue is holding you back completely?! In today's podcast we discuss how to balance rehab with overall progression within your programming! </p>
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scooter_wave
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