1284 - Nutrition - Progress Without Perfection

<p>Can you make progress even when you can't be perfect?  When you can't eat what you're "supposed" to eat?  When you can't train how you're "supposed" to train?  When your perfect plan can't be... perfect?  In today's podcast we discuss if it is possible to make progress when you can't be perfect, and, if so, how?</p>