027 | Mental Hurdles ft. Jacque Timple
Marvin Tfresh
Description
<p>What would it feel like to wake up one day and decide to complete a triathlon? You have never done one before, but you decide to tackle the big one – swim, bike, run for a total of 140.6 miles. In one day! </p><p>That is only ONE of Jacque Timple’s incredible stories. Jacque has been an Intervention Specialist in the public school system for over 20 years. She is a mom, a wife, an entrepreneur and a former triathlete. With all of this “life”, she has seen and experienced a lot! </p><p>And there are so many lessons in the experience. Jacque is vibrant and funny and “in your face” honest, and I had a blast discovering her wisdom. Join us as we talk about gratitude, hard things and looking yourself in the mirror. Enjoy! </p><p>In this episode: </p><p>-Gratitude </p><p>-Starting big </p><p>-Non-negotiable goals </p><p>-Mindset </p><p>-Expanders </p><p>-Looking in the mirror </p><p>-Daydreaming </p><p>References: </p><p>-Slow Fat Triathlete (book) by Jayne Williams </p><p>-HeartMath Institute – www.heartmath.org </p><p>Connect with Jacque: </p><p>-Facebook – JTimpleArbonne </p><p>-Instagram – @Mood.Shift </p><p>-LinkedIn - http://linkedin.com/in/jacqueline-timple </p><p>Continue the conversation with Amy and The Encourage Project community! </p><p>-www.theencourageproject.com </p><p>-Facebook – @theencourageproject </p><p>-Instagram – @the_encourage_project </p><p>-LinkedIn – linkedin.com/in/amy-a-fairchild-she-her-hers-pmp-03b7022 </p><p>-Email – hello@theencourageproject.com </p><p>Special thanks to my producer Connor Reed and the band Suite 25 (check them out on Spotify)!</p>
Créateurs
felix.green
Creator