Total Fitheads
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The Science behind Cold (ft. Joshua Church)
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Knowledge
Épisodes
1
The Science behind Cold (ft. Joshua Church)
2
The Best and Worst Thanksgiving Foods
3
Inflammation is the Key (ft. Bob Messerschmidt)
4
The Physical Effects of Being SCARED
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the 3 Components of Burnout (ft. Marissa Graham)
6
Looking Fit in Halloween Costumes
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Do Not Age (ft. Alan Graves)
8
The WORST Things You're Doing Before Bed
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The Calisthenic Artist (ft. Nicky Lyan)
10
How We Cold Plunge at Home